RDL Technique Mistakes You’re Probably Making (And How to Fix Them)
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133K views · 584 reactions | how to FIX YOUR RDL FORM 凉✨ (how to feel rdls in your glutes) • • • • #rdl #rdls #glutesworkout #glutegains #glutetips | Liftwsarah | Facebook
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207K views · 10K reactions | Here are a few do’s ✅ and don’t  of RDLs that I learned as I continued to grow in the gym  Form is so important because it gives you the optimal workout and prevent injury. #rdls #romaniandeadlift #homeworkout #gymworkout #glutes #glutesworkout | Niquexfit | Facebook
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A big thing with rdls and what makes them so effective is the slight bend in the knee. And this cues you not to deadlift but using your hinge muscles to pull and stabilize the weight. #explore #gymreels #trendingréels #reels #rdls #fyp #fypage #fypviralシ | Darasu Fit
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A big thing with rdls and what makes them so effective is the slig…
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