Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of ...

OP-ED. For the 100th anniversary of television, the author of 'The Life Intense: A Modern Obsession' explains how the 20th ...

Feeling foggy, bloated or headachy may signal your liver is under strain. The holiday and summer season often asks a lot of ...

Your calcium supplement gets a boost when you take it alongside vitamin D.

The wellness industry has redefined detox in ways that medicine does not recognise. Here is why most detox claims do not ...

Knowing what to order on Valentine's Day can be as tricky as snagging a reservation. Cupid says these foods might cause ...

The 13 best supplements you should actually take, according to experts - These are the expert-approved products to know for ...

Drs Dean Ornish and Peter Carroll presented their research on the effects of an intensive lifestyle program on outcomes for ...

Your browser has hidden superpowers and you can use them to automate boring work.

As the temperatures continue to drop, many will be experiencing dryer and more damaged hair – but a doctor has now ...

Britons used to be powered by milk, sinking five pints a week back in 1974 - more than double the current average intake of ...

How dietitians can use flexible, neurodiversity-affirming meal planning to support autistic and ADHD clients without rigid ...