Wellness Wednesday highlights how to build leg strength using dumbbells, a versatile and effective alternative to traditional ...
LANSING, Mich. (WLNS) – The grocery store can be an overwhelming place when you’re trying to watch what you eat, especially for people with medical conditions like diabetes or prediabetes. A new ...
This week’s Wellness Wednesday tip of the week is brought to you by Regenesis Healthcare. Eat Smart for your heart! What you eat matters. Choose more fruits, veggies and whole grains and try to limit ...
Seniors have several options when it comes to their Medicare. 9&10’s Megan Huiskens spoke with Joshua Meeks VP Individual Medicare Business with Blue Cross Blue Shield of Michigan to talk about ...
It’s time for our Wellness Wednesday Tip of the Week brought to you by ReGenesis Health Care. Today tip: move a little every day. You don’t need a gym to protect your heart. just 30 minutes of ...
LANSING, Mich. (WLNS) -- Michigan Sen. Jim Runestad (R-White Lake) expanded on his letter sent Monday to state Attorney General Dana Nessel, formally requesting the criminal probe of Lt. Col. Aimee ...
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