Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind. Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn ...

Certain classrooms at Ramsey Magnet School of Science in Coeur d’Alene offer soft lights and special seating that let kids wiggle while learning. Chuck E. Cheese locations in Spokane and Spokane ...

Athletic footwear has entered a new era of ambition. No longer content to promise just comfort or performance, Nike claims its shoes can activate the brain, heighten sensory awareness, and even ...

This series of blog posts has been describing pristine inner experience—that is, whatever is directly in your experience at some moment. To study this, my colleagues and I have given people beepers to ...