It's essential for people to know when they are depressed because then they stop misinterpreting their lives. For example, if you know you’re depressed, you don’t think, "I’m upset because of my ...

These strategies combine to form a regimen that made my depression easier and more predictable. I have had clinical depression for eleven years, and will until I die. Per Medical News Today ...

Depression can be debilitating. Some depressed people lose interest in the things they love. Others can’t get out of bed. Many self harm or take their own lives. This month is Suicide Prevention Month ...

Henry is a local scientist who came to see me about six months ago because of his increasing stress and unhappiness. Despite being very successful at his work, having a wonderful partner and family, a ...

Among friends and family of those who die by suicide, a common refrain is: I didn’t know. While some people who die by suicide have prior attempts, about half of people who die by suicide have no ...

According to the National Institute of Mental Health, approximately 7 percent of the population suffers from depression. Here, we’re talking about clinical depression, major depressive disorder. Often ...

Many people around the world suffer from depression. Though depression can be extremely debilitating, evidence-based treatments (like cognitive-behavioral therapy) provide hope, because they can be ...

Mental health issues have come into a clearer focus amid the pandemic. Depression became endemic, but it still too often goes undetected. Even when it does, healthcare providers struggle to meet ...

Many people come to therapy seeking help for their depression. They ask questions like: “I wish I were capable of dealing with life like a normal person. Why is my brain so incompetent?” “I feel so ...

While depression can trick you into believing you’re the only person who has ever experienced the feelings of sadness, hopelessness and isolation that come with it, that couldn’t be further from the ...